I’m a qualified Clinical Nutritionist (BHSc Nut.D Med).

Having suffered malabsorption and digestive issues,  PCOS, hypothyroidism, stress and anxiety for years I understand the importance of nutrition to assist in restoring the body to a healthy state.

I am passionate about working closely with clients to identify underlying concerns then educating and supporting them on their journey to restore their bodies. I start clients with a ‘food first’ approach however do work with supplements to give the body an extra boost if required. As part of our consult I will review recent pathology tests and may refer you to undertake further tests.

Whether it is stress, anxiety, hormonal imbalance, thyroid function, weight loss, perimenopause, fertility, digestion concerns, poor immunity, fussy eaters, allergies or sleeplessness I would love to help.

I take a holistic approach and treatment plans are created collaboratively to ensure what I recommend is achievable for you. By understanding your sleep, energy, physical activity, medical history, recent pathology results and your dietary intake it helps build a clearer picture for me on what is going on and where we can start to make adjustments to improve your health and wellness.

I am a wife and mother to three beautiful children. I understand the journey of parenthood and the challenges it brings.