“Your health is your greatest investment. Every choice you make today shapes your health and vitality for tomorrow”
- Kate Reid
Hi, I’m Kate!
As a qualified Clinical Nutritionist (BHSc) registered with ANTA, I combine science-based research with a practical, personalised approach to support your unique health needs.
Through 1:1 nutrition consultations, I help you transform your diet and lifestyle to achieve your health goals in a sustainable and enjoyable way.
I have a keen interest in supporting individuals with thyroid dysfunction and autoimmune conditions (such as Hashimoto’s and Graves’ disease), PCOS, gut dysbiosis (including bloating, constipation, diarrhoea, and IBS), food sensitivities and intolerances, and mental health concerns such as anxiety and stress. My approach focuses on uncovering the underlying drivers of imbalance to help restore optimal health and wellbeing.
Services
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1:1 Consultations
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Supplements & Compounding
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Personalised Treatment Plans
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Functional & Pathology Testing
“Kate’s expertise and personalised approach have transformed my health. She’s knowledgeable, supportive and genuinely cares.”
— Jess